To Just Be

Today was a day to be experienced rather than understood. So that's what I did. I became fully present and I allowed myself to experience.

It was a whole lot better than fretting over cancelled appointments or trying to figure out how many more things I could squeeze into what suddenly became more available hours.

I went for a walk on the pathway along the river which is right behind my office, then I walked down to the water's edge and sat on a log like a turtle warming itself in the sun.

I discovered it can be euphoric to let go of even the thoughts floating through my head and to just be in the experience.